Pre/post riding/running snack of the day!!

Hey guys!

Today, as always, I ran three miles and went riding. So what does that mean? It means a pre/post riding/running snack of the day!

Sometimes my stomach gets upset when I ride, so I kept it light. I had a banana with a chocolate peanut butter sauce that had sunflower seeds, almond milk, peanut butter, and chocolate protein powder. It was delicious!!

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Ps.. I had a great run AND ride today! Woohoo!!

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